A to Z of best ingredients for great skin

Vitamin A will always be the key to great skin care regardless of the latest trends and fads. That is because Vitamin A is the master controller of cell growth and renewal. Vitamin C and antioxidants support the work of Vitamin A. These are the foods and other ingredients you need to look out for as part of your skin care regime to promote healthy skin that …

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LVL lashes

Give your natural lashes length, volume and lift in 10 easy steps (and never need mascara again!) “I have just experienced the LVL treatment at leaf and I have to say, my lashes look amazing. I haven’t had any extensions, my lashes are all my own but within an hour, they looked longer, thicker and beautifully curled. It’s a bit like when I first had Jessica gel …

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Is once a day enought to prevent ageing?

Let’s face it – slathering ourselves in sunscreen is messy and a bit of a bore. Putting it on our children is even worse – they wriggle and squawk. So what do you do? Apply once a day sun cream, use SPF50 or put the kids in a a plastic boiler suit in a tent on the beach? The answer is …use more than you think you …

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Can Our Spa Treatments Help Combat Ageing?

If there is one certainty in life it’s that ageing is inevitable no matter how much we try and kid ourselves into thinking that we can hold back time. The same thing applies to our skin, hair, energy levels and muscle tone.   The good news is that when it comes to the skin dermatologists attribute 30% of the ageing shown in our faces as being genetic with …

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How To Achieve A Healthy Balance

It’s a around about this time of year that early discipline in January begins to loosen and we start to return to our more normal habits.   This can be frustrating when you may have achieved results from a new diet and exercise plan only to find that lack of motivation is starting to hamper your progress.   Busy schedules and day-to-day life often get in the way and if you …

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leaf Christmas Charity Evening

14 November 6 - 8 pm