10 Tips for Winter Skin Care

10 Tips for Winter Skin Care Winter Skin Care is crucial as the constant changes in temperature – moving from the heat inside to the cold wind and rain outside plays havoc with our skin. Recycled air has more toxins in it and central heating removes water from the atmosphere, which in turn sucks moisture from the skin, stressing the normal functioning of the protective skin barrier. …

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A to Z of best ingredients for great skin

Vitamin A will always be the key to great skin care regardless of the latest trends and fads. That is because Vitamin A is the master controller of cell growth and renewal. Vitamin C and antioxidants support the work of Vitamin A. These are the foods and other ingredients you need to look out for as part of your skin care regime to promote healthy skin that …

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LVL lashes

Give your natural lashes length, volume and lift in 10 easy steps (and never need mascara again!) “I have just experienced the LVL treatment at leaf and I have to say, my lashes look amazing. I haven’t had any extensions, my lashes are all my own but within an hour, they looked longer, thicker and beautifully curled. It’s a bit like when I first had Jessica gel …

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Is once a day enought to prevent ageing?

Let’s face it – slathering ourselves in sunscreen is messy and a bit of a bore. Putting it on our children is even worse – they wriggle and squawk. So what do you do? Apply once a day sun cream, use SPF50 or put the kids in a a plastic boiler suit in a tent on the beach? The answer is …use more than you think you …

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Common Questions About Massages Answered

Massages are a wonderful stress reliever and a brilliant way to ease the pain in tired muscles which is what makes them one of our most popular spa treatments. We often gets questions about massages such as what to do before and how they can help with particular ailments. Here are some of the most common questions along with the answers.   Is there anything I need to do to prepare …

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