10 Tips for Winter Skin Care

10 Tips for Winter Skin Care Winter Skin Care is crucial as the constant changes in temperature – moving from the heat inside to the cold wind and rain outside plays havoc with our skin. Recycled air has more toxins in it and central heating removes water from the atmosphere, which in turn sucks moisture from the skin, stressing the normal functioning of the protective skin barrier. …

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A to Z of best ingredients for great skin

Vitamin A will always be the key to great skin care regardless of the latest trends and fads. That is because Vitamin A is the master controller of cell growth and renewal. Vitamin C and antioxidants support the work of Vitamin A. These are the foods and other ingredients you need to look out for as part of your skin care regime to promote healthy skin that …

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Is once a day enought to prevent ageing?

Let’s face it – slathering ourselves in sunscreen is messy and a bit of a bore. Putting it on our children is even worse – they wriggle and squawk. So what do you do? Apply once a day sun cream, use SPF50 or put the kids in a a plastic boiler suit in a tent on the beach? The answer is …use more than you think you …

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