Is once a day enought to prevent ageing?

Let’s face it – slathering ourselves in sunscreen is messy and a bit of a bore. Putting it on our children is even worse – they wriggle and squawk. So what do you do? Apply once a day sun cream, use SPF50 or put the kids in a a plastic boiler suit in a tent on the beach? The answer is …use more than you think you should….and often.  …

Common Questions About Massages Answered

Massages are a wonderful stress reliever and a brilliant way to ease the pain in tired muscles which is what makes them one of our most popular spa treatments. We often gets questions about massages such as what to do before and how they can help with particular ailments. Here are some of the most common questions along with the answers.   Is there anything I need to do to prepare myself for a…

Oils That May Cause Your Skin More Problems Than They Solve

It’s easy to underestimate just how complex the skin is and how careful you need to be to avoid doing things that can exacerbate rather than cure skin problems particularly when it comes to the face, which is one of the most sensitive areas.    You will often hear people talk about clogged pores and poor complexion but the causes of these problems can usually be traced to using the wrong…

3 Signs of a Good Facial Skin Therapist

You may be forgiven for thinking one facial is as good as another but as with any job that retires skill, it takes years of experience. Here how to find out the three signs your skin therapist knows their stuff.   They ask about your skin   It might sound obvious but a good facial starts with the skin technician having at least some knowledge of your skin. The first place to get this…

Cheshire Spa Joins “Super-Facialist” Ranks

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Leaf Lifestyle has officially joined the ranks of the UK’s “super-facialists” – the term that describes the best and most effective skincare experts and practitioners in the country. Leaf recently won the prestigious Salon of Excellence accolade, awarded by the International Institute of Anti-Ageing and chosen from around 1500 salons, spas and skin clinics in the UK. A fantastic achievement for us, especially as leaf started up from scratch only…