A to Z of best ingredients for great skin

Vitamin A will always be the key to great skin care regardless of the latest trends and fads. That is because Vitamin A is the master controller of cell growth and renewal. Vitamin C and antioxidants support the work of Vitamin A. These are the foods and other ingredients you need to look out for as part of your skin care regime to promote healthy skin that stays as youthful…

Is once a day enought to prevent ageing?

Let’s face it – slathering ourselves in sunscreen is messy and a bit of a bore. Putting it on our children is even worse – they wriggle and squawk. So what do you do? Apply once a day sun cream, use SPF50 or put the kids in a a plastic boiler suit in a tent on the beach? The answer is …use more than you think you should….and often.  …

Vitamin A – the most important vitamin for the skin

…yet 95% of people don't get enough! We recently met Dr Des Fernandes, founder of Environ skincare, in Dublin. Needless to say, the conversation soon turned to his favourite subject – the critical importance of vitamin A! From the moment a human egg is fertilised, vitamin A starts its activity. Cell growth and therefore a baby's development will not progress properly without adequate levels of vitamin A. It is locked…

Beauty Treatments And Pregnancy – Which Ones Are Safe?

A trip to the spa while you are pregnant can be a great way to relax and unwind but before booking treatments, it is important to know which ones are safe.   Facials  Pregnancy can either be very good for your skin or it can cause all sorts of problems. A good facial can do wonders if hormones are causing your skin to become sensitive and there are plenty of products…